 | Dauer (min.sek) | 00:44:04 |
 | Puls | snitt 146 max 205 |
 | Intensität | Normal |
 | Kalorien | 529 kcal |
|
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:05:06 |
0.00 km |
|
|
150 bpm |
| 2 |
00:05:40 |
0.00 km |
|
|
137 bpm |
| 3 |
00:07:11 |
0.00 km |
|
|
142 bpm |
| 4 |
00:02:14 |
0.00 km |
|
|
129 bpm |
| 5 |
00:00:46 |
0.00 km |
|
|
141 bpm |
| 6 |
00:00:38 |
0.00 km |
|
|
143 bpm |
| 7 |
00:00:46 |
0.00 km |
|
|
151 bpm |
| 8 |
00:00:39 |
0.00 km |
|
|
150 bpm |
| 9 |
00:00:46 |
0.00 km |
|
|
152 bpm |
| 10 |
00:00:37 |
0.00 km |
|
|
150 bpm |
| 11 |
00:00:47 |
0.00 km |
|
|
152 bpm |
| 12 |
00:00:38 |
0.00 km |
|
|
150 bpm |
| 13 |
00:00:46 |
0.00 km |
|
|
153 bpm |
| 14 |
00:00:38 |
0.00 km |
|
|
151 bpm |
| 15 |
00:02:00 |
0.00 km |
|
|
134 bpm |
| 16 |
00:00:38 |
0.00 km |
|
|
136 bpm |
| 17 |
00:00:45 |
0.00 km |
|
|
151 bpm |
| 18 |
00:00:39 |
0.00 km |
|
|
149 bpm |
| 19 |
00:00:45 |
0.00 km |
|
|
153 bpm |
| 20 |
00:00:39 |
0.00 km |
|
|
151 bpm |
| 21 |
00:00:43 |
0.00 km |
|
|
154 bpm |
| 22 |
00:00:38 |
0.00 km |
|
|
152 bpm |
| 23 |
00:00:46 |
0.00 km |
|
|
155 bpm |
| 24 |
00:00:39 |
0.00 km |
|
|
153 bpm |
| 25 |
00:00:46 |
0.00 km |
|
|
154 bpm |
| 26 |
00:00:39 |
0.00 km |
|
|
151 bpm |
| 27 |
00:02:01 |
0.00 km |
|
|
136 bpm |
| 28 |
00:00:40 |
0.00 km |
|
|
153 bpm |
| 29 |
00:00:44 |
0.00 km |
|
|
166 bpm |
| 30 |
00:00:39 |
0.00 km |
|
|
164 bpm |
| 31 |
00:00:45 |
0.00 km |
|
|
156 bpm |
| 32 |
00:00:39 |
0.00 km |
|
|
152 bpm |
| 33 |
00:00:44 |
0.00 km |
|
|
156 bpm |
| 34 |
00:00:39 |
0.00 km |
|
|
154 bpm |
| 35 |
00:00:45 |
0.00 km |
|
|
156 bpm |
| 36 |
00:00:38 |
0.00 km |
|
|
153 bpm |
| 37 |
00:00:45 |
0.00 km |
|
|
157 bpm |
| 38 |
00:00:39 |
0.00 km |
|
|
154 bpm |
| 39 |
00:01:48 |
0.00 km |
|
|
140 bpm |
| 40 |
00:05:02 |
0.00 km |
|
|
133 bpm |
| 41 |
00:53:35 |
0.00 km |
|
|
112 bpm |
|