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Krafttraining |
Added by biffen10, 560 Vor Wochen |
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Summary
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Axelpress 5x5 (15) drag framför 4x8 (15) dips 3x8 (10) st hantelrowing 3x8 (34) dubbelhantel 3x8 (16) st hantelcurl 3x6 (20) plankan, vader
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