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Performed strength exercises in this workout.

Barrenstütze · Trizeps	24 x 51.0 kg
super pullover · Brustkorb	20 x 52.3 kg
seated dips · Trizeps	24 x 93.3 kg
Beinpresse · Beine	20 x 118.0 kg
lateral raise · Schultern	20 x 65.9 kg
pec fly · Brustkorb	10 x 50.0 kg
armhävning 2 · Bizeps	10 x 51.0 kg
Unterzüge · Zurück	5 x 55.0 kg
sneda crunches med vikt · Abs	30 x 10.0 kg
rotary torso · Abs	20 x 57.7 kg