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Krafttraining |
Added by biffen10, 554 Vor Wochen |
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Summary
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Bänk 5x5 (80) st rodd 4x8 (70) snedhantel 3x8 (28) sittande rodd 3x8 (9) press down 3x8 (18) lsc 3x8,8,6 (9) vader mage
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