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Krafttraining |
Added by biffen10, 553 Vor Wochen |
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Summary
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Flyesmsk 5x5 (18) st rodd 4x8 (72,5) snedhantel 3x8 (24) sittande rodd 3x8 (9) press down 3x8 (18) lsc 3x8,8,6 (91,25)
Ont i axeln
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