 | Dauer (min.sek) | 00:53:08 |
 | Puls | snitt 151 max 230 |
 | Intensität | Normal |
 | Kalorien | 674 kcal |
|
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:09:56 |
0.00 km |
|
|
142 bpm |
| 2 |
00:03:52 |
0.00 km |
|
|
168 bpm |
| 3 |
00:01:40 |
0.00 km |
|
|
140 bpm |
| 4 |
00:04:27 |
0.00 km |
|
|
118 bpm |
| 5 |
00:07:51 |
0.00 km |
|
|
141 bpm |
| 6 |
00:04:37 |
0.00 km |
|
|
129 bpm |
| 7 |
00:00:57 |
0.00 km |
|
|
135 bpm |
| 8 |
00:01:21 |
0.00 km |
|
|
150 bpm |
| 9 |
00:00:59 |
0.00 km |
|
|
145 bpm |
| 10 |
00:02:05 |
0.00 km |
|
|
157 bpm |
| 11 |
00:01:01 |
0.00 km |
|
|
149 bpm |
| 12 |
00:03:01 |
0.00 km |
|
|
166 bpm |
| 13 |
00:00:57 |
0.00 km |
|
|
148 bpm |
| 14 |
00:03:49 |
0.00 km |
|
|
157 bpm |
| 15 |
00:00:56 |
0.00 km |
|
|
147 bpm |
| 16 |
00:03:03 |
0.00 km |
|
|
155 bpm |
| 17 |
00:00:57 |
0.00 km |
|
|
145 bpm |
| 18 |
00:02:16 |
0.00 km |
|
|
201 bpm |
| 19 |
00:00:58 |
0.00 km |
|
|
179 bpm |
| 20 |
00:01:25 |
0.00 km |
|
|
161 bpm |
| 21 |
00:00:58 |
0.00 km |
|
|
153 bpm |
| 22 |
00:00:37 |
0.00 km |
|
|
169 bpm |
| 23 |
00:00:58 |
0.00 km |
|
|
162 bpm |
| 24 |
00:17:30 |
0.00 km |
|
|
137 bpm |
|
