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Montag, 25. Januar 2016

Trainer

Added by biffen10, 548 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:31:00
	Strecke	15.00 km
	Geschwindigkeit	29.03 km/h
	Zeit pro km	02:04 min/km
	Intensität	Normal
	Kalorien	502 kcal

10min uppvärmning (7) 4x2min (10) 1min rullvila (7) 10min nedvärmning (7)

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