 | Dauer (min.sek) | 00:55:33 |
 | Strecke | 9.59 km |
 | Geschwindigkeit | 10.36 km/h |
| Zeit pro km | 05:48 min/km |
 | Puls | snitt 127 max 141 |
 | Intensität | Normal |
 | Kalorien | 671 kcal |
|
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
129 bpm |
| 2 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
131 bpm |
| 3 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
132 bpm |
| 4 |
00:06:16 |
1.00 km |
9.57 km/h |
06:16 min/km |
127 bpm |
| 5 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
126 bpm |
| 6 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
128 bpm |
| 7 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
130 bpm |
| 8 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
127 bpm |
| 9 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
121 bpm |
| 10 |
00:03:21 |
0.59 km |
10.57 km/h |
05:41 min/km |
122 bpm |
|
