 | Dauer (min.sek) | 01:29:30 |
 | Strecke | 41.25 km |
 | Geschwindigkeit | 27.65 km/h |
 | Zeit pro km | 02:10 min/km |
 | Puls | snitt 129 max 148 |
 | Intensität | Normal |
 | Kalorien | 897 kcal |
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Dauer (min.sek)
00:00:00
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Distanz
0.00 km
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Geschwindigkeit
0.00 km/h
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Zeit pro km
00:00 min/km
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Höhe
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:09:59 |
5.00 km |
30.05 km/h |
02:00 min/km |
122 bpm |
| 2 |
00:11:32 |
5.00 km |
26.01 km/h |
02:18 min/km |
134 bpm |
| 3 |
00:10:51 |
5.00 km |
27.65 km/h |
02:10 min/km |
131 bpm |
| 4 |
00:09:39 |
5.00 km |
31.09 km/h |
01:56 min/km |
132 bpm |
| 5 |
00:11:37 |
5.00 km |
25.82 km/h |
02:19 min/km |
129 bpm |
| 6 |
00:10:39 |
5.00 km |
28.17 km/h |
02:08 min/km |
128 bpm |
| 7 |
00:10:16 |
5.00 km |
29.22 km/h |
02:03 min/km |
128 bpm |
| 8 |
00:11:47 |
5.00 km |
25.46 km/h |
02:21 min/km |
127 bpm |
| 9 |
00:05:32 |
1.25 km |
13.55 km/h |
04:26 min/km |
125 bpm |
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