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Crossfit |
Added by Lews, 527 Vor Wochen |
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Summary
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Front lever L2
4x10s, 10s Back lever L3 5x5 reps Iron cross L2 5x5 reps Straight arm pike pulls 5,2 - ont i magen Skin the cat 3,3 Low frog 3 x 10s
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Why not give Lews some cred for this workout by writing a comment! |
