 | Dauer (min.sek) | 01:10:59 |
 | Strecke | 3.88 km |
 | Geschwindigkeit | 3.28 km/h |
 | Zeit pro km | 18:18 min/km |
 | Cadence | snitt 57 max 78 |
 | Intensität | Normal |
 | Kalorien | 267 kcal |
|
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Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
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Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
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Höhe
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:14:15 |
1.00 km |
4.21 km/h |
14:15 min/km |
- |
40 rpm |
| 2 |
00:15:50 |
1.00 km |
3.79 km/h |
15:50 min/km |
- |
36 rpm |
| 3 |
00:20:05 |
1.00 km |
2.99 km/h |
20:05 min/km |
- |
30 rpm |
| 4 |
00:20:55 |
0.88 km |
2.52 km/h |
23:46 min/km |
- |
24 rpm |
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