 | Dauer (min.sek) | 00:33:01 |
 | Strecke | 8.02 km |
 | Geschwindigkeit | 14.57 km/h |
| Zeit pro km | 04:07 min/km |
 | Puls | snitt 159 max 168 |
 | Intensität | Normal |
 | Kalorien | 501 kcal |
|
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:04:07 |
1.00 km |
14.57 km/h |
04:07 min/km |
153 bpm |
| 2 |
00:03:58 |
1.00 km |
15.13 km/h |
03:58 min/km |
161 bpm |
| 3 |
00:03:57 |
0.99 km |
15.04 km/h |
03:59 min/km |
159 bpm |
| 4 |
00:04:13 |
0.98 km |
13.94 km/h |
04:18 min/km |
159 bpm |
| 5 |
00:04:07 |
1.00 km |
14.57 km/h |
04:07 min/km |
159 bpm |
| 6 |
00:00:08 |
0.03 km |
13.50 km/h |
04:27 min/km |
159 bpm |
| 7 |
00:04:29 |
1.00 km |
13.38 km/h |
04:29 min/km |
159 bpm |
| 8 |
00:03:59 |
1.00 km |
15.06 km/h |
03:59 min/km |
159 bpm |
| 9 |
00:03:56 |
1.00 km |
15.25 km/h |
03:56 min/km |
162 bpm |
| 10 |
00:00:12 |
0.02 km |
6.00 km/h |
10:00 min/km |
167 bpm |
|
