 | Dauer (min.sek) | 01:29:10 |
 | Strecke | 42.25 km |
 | Geschwindigkeit | 28.43 km/h |
| Zeit pro km | 02:07 min/km |
 | Puls | snitt 126 max 142 |
 | Intensität | Normal |
 | Kalorien | 892 kcal |
|
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Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:11:45 |
5.00 km |
25.53 km/h |
02:21 min/km |
120 bpm |
| 2 |
00:10:20 |
5.00 km |
29.03 km/h |
02:04 min/km |
123 bpm |
| 3 |
00:10:42 |
5.00 km |
28.04 km/h |
02:08 min/km |
129 bpm |
| 4 |
00:11:50 |
5.00 km |
25.35 km/h |
02:22 min/km |
128 bpm |
| 5 |
00:13:31 |
5.00 km |
22.19 km/h |
02:42 min/km |
128 bpm |
| 6 |
00:10:23 |
5.00 km |
28.89 km/h |
02:05 min/km |
128 bpm |
| 7 |
00:09:46 |
5.00 km |
30.72 km/h |
01:57 min/km |
130 bpm |
| 8 |
00:09:27 |
5.00 km |
31.75 km/h |
01:53 min/km |
128 bpm |
| 9 |
00:07:00 |
2.25 km |
19.29 km/h |
03:07 min/km |
126 bpm |
|
