Cykling

Added by aleckan, 458 Vor Wochen

Summary

	Dauer (min.sek)	01:37:40
	Strecke	49.35 km
	Geschwindigkeit	30.32 km/h
	Zeit pro km	01:59 min/km
	Puls	snitt 139 max 172
	Cadence	snitt 80 max 106
	Temperature	13 °C
	Intensität	Normal
	Borg Skala	12, Leicht
	Kalorien	825 kcal

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Temperature

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Strecke Dauer (min.sek)

Summary

72%	Average 139		Max 172	89%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:01:08

1.1%

Zone 1

98 - 116

50% - 60%

00:10:04

9.7%

Zone 2

117 - 136

60% - 70%

00:35:14

33.8%

Zone 3

137 - 155

70% - 80%

00:48:26

46.5%

Zone 4

156 - 175

80% - 90%

00:09:20

9.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Heart rate zones - Default