 | Dauer (min.sek) | 01:31:19 |
 | Strecke | 44.70 km |
 | Geschwindigkeit | 29.37 km/h |
| Zeit pro km | 02:03 min/km |
 | Puls | snitt 125 max 144 |
 | Intensität | Normal |
 | Kalorien | 786 kcal |
|
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Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
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Höhe
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:10:18 |
5.00 km |
29.13 km/h |
02:04 min/km |
124 bpm |
| 2 |
00:09:53 |
5.00 km |
30.35 km/h |
01:59 min/km |
127 bpm |
| 3 |
00:11:25 |
5.00 km |
26.28 km/h |
02:17 min/km |
121 bpm |
| 4 |
00:10:36 |
5.00 km |
28.30 km/h |
02:07 min/km |
129 bpm |
| 5 |
00:09:44 |
5.00 km |
30.82 km/h |
01:57 min/km |
131 bpm |
| 6 |
00:09:59 |
5.00 km |
30.05 km/h |
02:00 min/km |
130 bpm |
| 7 |
00:10:18 |
5.00 km |
29.13 km/h |
02:04 min/km |
125 bpm |
| 8 |
00:09:48 |
5.00 km |
30.61 km/h |
01:58 min/km |
122 bpm |
| 9 |
00:13:13 |
4.70 km |
21.34 km/h |
02:49 min/km |
115 bpm |
|
