 | Dauer (min.sek) | 00:11:21 |
 | Puls | snitt 143 max 159 |
 | Cadence | snitt 40 max 71 |
 | Intensität | Normal |
 | Kalorien | 82 kcal |
|
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:11:22 |
0.00 km |
|
|
- |
40 rpm |
| 2 |
00:03:00 |
0.20 km |
4.00 km/h |
15:00 min/km |
- |
- |
| 3 |
00:09:52 |
5.00 km |
30.41 km/h |
01:58 min/km |
141 bpm |
- |
| 4 |
00:10:03 |
5.00 km |
29.85 km/h |
02:01 min/km |
142 bpm |
- |
| 5 |
00:09:20 |
5.00 km |
32.14 km/h |
01:52 min/km |
140 bpm |
- |
| 6 |
00:04:23 |
2.52 km |
34.49 km/h |
01:44 min/km |
137 bpm |
- |
| 7 |
00:01:33 |
0.10 km |
3.87 km/h |
15:30 min/km |
132 bpm |
- |
| 8 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
148 bpm |
- |
| 9 |
00:04:19 |
1.00 km |
13.90 km/h |
04:19 min/km |
148 bpm |
- |
| 10 |
00:04:50 |
1.00 km |
12.41 km/h |
04:50 min/km |
148 bpm |
- |
| 11 |
00:04:44 |
0.96 km |
12.17 km/h |
04:56 min/km |
150 bpm |
- |
|
