 | Dauer (min.sek) | 00:40:48 |
 | Strecke | 6.30 km |
 | Geschwindigkeit | 9.26 km/h |
| Zeit pro km | 06:29 min/km |
 | Intensität | Normal |
 | Kalorien | 469 kcal |
|
Det här träningspasset har importerats.
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:10:33 |
1.71 km |
9.73 km/h |
06:10 min/km |
- |
| 2 |
00:00:59 |
0.19 km |
11.59 km/h |
05:11 min/km |
- |
| 3 |
00:01:34 |
0.26 km |
9.96 km/h |
06:02 min/km |
- |
| 4 |
00:01:57 |
0.27 km |
8.31 km/h |
07:13 min/km |
- |
| 5 |
00:00:03 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
| 6 |
00:01:02 |
0.19 km |
11.03 km/h |
05:26 min/km |
- |
| 7 |
00:01:35 |
0.26 km |
9.85 km/h |
06:05 min/km |
- |
| 8 |
00:02:11 |
0.27 km |
7.42 km/h |
08:05 min/km |
- |
| 9 |
00:00:03 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
| 10 |
00:00:59 |
0.20 km |
12.20 km/h |
04:55 min/km |
- |
| 11 |
00:01:34 |
0.26 km |
9.96 km/h |
06:02 min/km |
- |
| 12 |
00:02:08 |
0.26 km |
7.31 km/h |
08:12 min/km |
- |
| 13 |
00:01:04 |
0.20 km |
11.25 km/h |
05:20 min/km |
- |
| 14 |
00:01:31 |
0.26 km |
10.29 km/h |
05:50 min/km |
- |
| 15 |
00:02:12 |
0.26 km |
7.09 km/h |
08:28 min/km |
- |
| 16 |
00:00:01 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
| 17 |
00:01:06 |
0.20 km |
10.91 km/h |
05:30 min/km |
- |
| 18 |
00:01:32 |
0.26 km |
10.17 km/h |
05:54 min/km |
- |
| 19 |
00:03:31 |
0.37 km |
6.31 km/h |
09:30 min/km |
- |
| 20 |
00:01:19 |
0.20 km |
9.11 km/h |
06:35 min/km |
- |
| 21 |
00:03:54 |
0.68 km |
10.46 km/h |
05:44 min/km |
- |
|
