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Krafttraining |
Added by biffen10, 507 Vor Wochen |
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Summary
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Axelpress 5x3 (24) chins 4x3 (10) smal bänk 3x3 (77,5) hantelrowing 3x4 (45) bicepsc 3x4 (47,5) press down 3x4 (18)
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