 | Dauer (min.sek) | 00:47:24 |
 | Puls | snitt 143 max 156 |
 | Intensität | Normal |
 | Kalorien | 643 kcal |
|
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:02:05 |
0.00 km |
|
|
112 bpm |
| 2 |
00:01:55 |
0.00 km |
|
|
123 bpm |
| 3 |
00:01:48 |
0.00 km |
|
|
131 bpm |
| 4 |
00:02:03 |
0.00 km |
|
|
136 bpm |
| 5 |
00:00:59 |
0.00 km |
|
|
136 bpm |
| 6 |
00:02:01 |
0.00 km |
|
|
138 bpm |
| 7 |
00:01:02 |
0.00 km |
|
|
140 bpm |
| 8 |
00:02:02 |
0.00 km |
|
|
142 bpm |
| 9 |
00:00:59 |
0.00 km |
|
|
145 bpm |
| 10 |
00:02:06 |
0.00 km |
|
|
145 bpm |
| 11 |
00:01:00 |
0.00 km |
|
|
145 bpm |
| 12 |
00:02:04 |
0.00 km |
|
|
144 bpm |
| 13 |
00:01:01 |
0.00 km |
|
|
145 bpm |
| 14 |
00:02:04 |
0.00 km |
|
|
149 bpm |
| 15 |
00:01:00 |
0.00 km |
|
|
150 bpm |
| 16 |
00:02:05 |
0.00 km |
|
|
150 bpm |
| 17 |
00:01:02 |
0.00 km |
|
|
150 bpm |
| 18 |
00:02:04 |
0.00 km |
|
|
151 bpm |
| 19 |
00:01:01 |
0.00 km |
|
|
152 bpm |
| 20 |
00:02:06 |
0.00 km |
|
|
152 bpm |
| 21 |
00:01:00 |
0.00 km |
|
|
153 bpm |
| 22 |
00:02:04 |
0.00 km |
|
|
153 bpm |
| 23 |
00:01:01 |
0.00 km |
|
|
153 bpm |
| 24 |
00:05:46 |
0.00 km |
|
|
145 bpm |
| 25 |
00:10:58 |
0.00 km |
|
|
144 bpm |
|
