 | Dauer (min.sek) | 00:37:17 |
 | Strecke | 4.01 km |
 | Geschwindigkeit | 6.45 km/h |
| Zeit pro km | 09:18 min/km |
 | Cadence | snitt 65 max 124 |
 | Temperature | 15.5 °C |
 | Intensität | Normal |
 | Kalorien | 325 kcal |
|
Det här träningspasset har importerats.
0 gefällt das
Why not give MBlomman some cred for this workout by writing a comment!
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:13:49 |
1.00 km |
4.34 km/h |
13:49 min/km |
- |
62 rpm |
| 2 |
00:08:50 |
1.00 km |
6.79 km/h |
08:50 min/km |
- |
68 rpm |
| 3 |
00:09:24 |
1.00 km |
6.38 km/h |
09:24 min/km |
- |
64 rpm |
| 4 |
00:08:53 |
1.00 km |
6.75 km/h |
08:53 min/km |
- |
65 rpm |
| 5 |
00:00:01 |
0.01 km |
36.00 km/h |
01:40 min/km |
- |
65 rpm |
|
