 | Dauer (min.sek) | 02:19:41 |
 | Strecke | 35.17 km |
 | Geschwindigkeit | 15.11 km/h |
 | Zeit pro km | 03:58 min/km |
 | Temperature | 9.7 °C |
 | Intensität | Normal |
 | Kalorien | 1397 kcal |
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Det här träningspasset har importerats.
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Dauer (min.sek)
00:00:00
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Distanz
0.00 km
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Geschwindigkeit
0.00 km/h
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Zeit pro km
00:00 min/km
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Höhe
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:21:16 |
5.00 km |
14.11 km/h |
04:15 min/km |
- |
| 2 |
00:45:08 |
10.00 km |
13.29 km/h |
04:31 min/km |
- |
| 3 |
00:24:47 |
5.00 km |
12.10 km/h |
04:57 min/km |
- |
| 4 |
00:55:53 |
15.00 km |
16.10 km/h |
03:44 min/km |
- |
| 5 |
00:00:31 |
0.17 km |
19.74 km/h |
03:02 min/km |
- |
| 6 |
-2:-44:-9 |
-25.17 km |
14.50 km/h |
00:00 min/km |
- |
| 7 |
01:04:43 |
15.00 km |
13.91 km/h |
04:19 min/km |
- |
| 8 |
00:16:48 |
5.00 km |
17.86 km/h |
03:22 min/km |
- |
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