 | Dauer (min.sek) | 00:29:43 |
 | Strecke | 4.06 km |
 | Geschwindigkeit | 8.20 km/h |
| Zeit pro km | 07:19 min/km |
 | Cadence | snitt 73 max 123 |
 | Temperature | 22.8 °C |
 | Intensität | Normal |
 | Kalorien | 425 kcal |
|
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:08:09 |
1.00 km |
7.36 km/h |
08:09 min/km |
- |
49 rpm |
| 2 |
00:07:32 |
1.00 km |
7.96 km/h |
07:32 min/km |
- |
52 rpm |
| 3 |
00:06:54 |
1.00 km |
8.70 km/h |
06:54 min/km |
- |
57 rpm |
| 4 |
00:06:46 |
1.00 km |
8.87 km/h |
06:46 min/km |
- |
56 rpm |
| 5 |
00:00:23 |
0.06 km |
9.39 km/h |
06:23 min/km |
- |
35 rpm |
|
