 | Dauer (min.sek) | 00:39:37 |
 | Strecke | 4.32 km |
 | Geschwindigkeit | 6.54 km/h |
| Zeit pro km | 09:10 min/km |
 | Cadence | snitt 64 max 124 |
 | Temperature | 24.7 °C |
 | Intensität | Normal |
 | Kalorien | 357 kcal |
|
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:12:06 |
1.00 km |
4.96 km/h |
12:06 min/km |
- |
54 rpm |
| 2 |
00:09:51 |
1.00 km |
6.09 km/h |
09:51 min/km |
- |
55 rpm |
| 3 |
00:09:45 |
1.00 km |
6.15 km/h |
09:45 min/km |
- |
53 rpm |
| 4 |
00:07:59 |
1.00 km |
7.52 km/h |
07:59 min/km |
- |
53 rpm |
| 5 |
00:02:01 |
0.32 km |
9.52 km/h |
06:18 min/km |
- |
68 rpm |
|
