 | Dauer (min.sek) | 00:25:05 |
 | Strecke | 4.78 km |
 | Geschwindigkeit | 11.43 km/h |
| Zeit pro km | 05:15 min/km |
 | Cadence | snitt 79 max 86 |
 | Intensität | Normal |
 | Kalorien | 488 kcal |
|
Det här träningspasset har importerats.
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
- |
81 rpm |
| 2 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
- |
78 rpm |
| 3 |
00:05:00 |
1.00 km |
12.00 km/h |
05:00 min/km |
- |
78 rpm |
| 4 |
00:05:05 |
1.00 km |
11.80 km/h |
05:05 min/km |
- |
78 rpm |
| 5 |
00:04:28 |
0.78 km |
10.48 km/h |
05:44 min/km |
- |
79 rpm |
|
