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Crossfit |
Added by Lews, 486 Vor Wochen |
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Summary
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2v Cindy Mål Vikt Resultat
Stretchrutin se höger Max handstand 60s still 21s L-sit to HS 10s HS - 3s tuck Knäböj/Frontböj 3x5/3x3 95/90 - Pistols 3 x max - 5,5,5 Ring MU 3 x max - 7 L-sit to STC 3 x max - 1 Assault bike max kcal 5x60on/30off 69
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