 | Dauer (min.sek) | 01:01:17 |
 | Puls | snitt 139 max 155 |
 | Intensität | Normal |
 | Kalorien | 762 kcal |
|
Det här träningspasset har importerats.
0 gefällt das
Why not give skogspekka some cred for this workout by writing a comment!
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:05:05 |
0.00 km |
|
|
105 bpm |
| 2 |
00:03:09 |
0.00 km |
|
|
125 bpm |
| 3 |
00:01:02 |
0.00 km |
|
|
140 bpm |
| 4 |
00:00:58 |
0.00 km |
|
|
137 bpm |
| 5 |
00:04:01 |
0.00 km |
|
|
141 bpm |
| 6 |
00:01:59 |
0.00 km |
|
|
150 bpm |
| 7 |
00:03:58 |
0.00 km |
|
|
146 bpm |
| 8 |
00:02:02 |
0.00 km |
|
|
129 bpm |
| 9 |
00:04:00 |
0.00 km |
|
|
144 bpm |
| 10 |
00:02:00 |
0.00 km |
|
|
153 bpm |
| 11 |
00:04:00 |
0.00 km |
|
|
150 bpm |
| 12 |
00:02:01 |
0.00 km |
|
|
135 bpm |
| 13 |
00:03:59 |
0.00 km |
|
|
143 bpm |
| 14 |
00:02:00 |
0.00 km |
|
|
151 bpm |
| 15 |
00:04:02 |
0.00 km |
|
|
149 bpm |
| 16 |
00:01:58 |
0.00 km |
|
|
134 bpm |
| 17 |
00:03:59 |
0.00 km |
|
|
143 bpm |
| 18 |
00:02:01 |
0.00 km |
|
|
150 bpm |
| 19 |
00:03:59 |
0.00 km |
|
|
148 bpm |
| 20 |
00:15:49 |
0.00 km |
|
|
127 bpm |
|
