 | Dauer (min.sek) | 01:04:38 |
 | Strecke | 32.80 km |
 | Geschwindigkeit | 30.45 km/h |
 | Zeit pro km | 01:58 min/km |
 | Temperature | 5.4 °C |
 | Intensität | Normal |
 | Kalorien | 1431 kcal |
|
Det här träningspasset har importerats.
0 gefällt das
Why not give Nugge some cred for this workout by writing a comment!
|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:20:33 |
11.05 km |
32.26 km/h |
01:52 min/km |
- |
| 2 |
00:07:44 |
3.66 km |
28.40 km/h |
02:07 min/km |
- |
| 3 |
00:07:26 |
3.64 km |
29.38 km/h |
02:03 min/km |
- |
| 4 |
00:07:39 |
3.64 km |
28.55 km/h |
02:06 min/km |
- |
| 5 |
00:02:15 |
0.16 km |
4.27 km/h |
14:04 min/km |
- |
| 6 |
00:36:14 |
10.65 km |
17.64 km/h |
03:24 min/km |
- |
|