 | Dauer (min.sek) | 02:20:07 |
 | Strecke | 36.31 km |
 | Geschwindigkeit | 15.55 km/h |
| Zeit pro km | 03:52 min/km |
 | Temperature | 22.8 °C |
 | Intensität | Normal |
 | Kalorien | 1633 kcal |
|
Det här träningspasset har importerats.
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Dauer (min.sek)
00:00:00
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Distanz
0.00 km
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Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
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Höhe
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:23:45 |
5.00 km |
12.63 km/h |
04:45 min/km |
- |
| 2 |
01:14:00 |
15.00 km |
12.16 km/h |
04:56 min/km |
- |
| 3 |
00:22:20 |
5.00 km |
13.43 km/h |
04:28 min/km |
- |
| 4 |
00:41:40 |
10.00 km |
14.40 km/h |
04:10 min/km |
- |
| 5 |
00:04:03 |
1.31 km |
19.41 km/h |
03:05 min/km |
- |
| 6 |
-3:-3:-47 |
-26.31 km |
12.75 km/h |
00:00 min/km |
- |
| 7 |
00:17:58 |
5.00 km |
16.70 km/h |
03:36 min/km |
- |
| 8 |
01:20:56 |
15.00 km |
11.12 km/h |
05:24 min/km |
- |
|
