 | Dauer (min.sek) | 00:16:18 |
 | Strecke | 2.75 km |
 | Geschwindigkeit | 10.12 km/h |
 | Zeit pro km | 05:56 min/km |
 | Cadence | snitt 83 max 88 |
 | Intensität | Hoch |
 | Borg Skala | 17, Sehr schwer |
 | Kalorien | 217 kcal |
|
Tempo på slutet, jobbigt !
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Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
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Höhe
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:06:12 |
1.00 km |
9.68 km/h |
06:12 min/km |
- |
81 rpm |
| 2 |
00:06:11 |
1.00 km |
9.70 km/h |
06:11 min/km |
- |
81 rpm |
| 3 |
00:09:39 |
0.75 km |
4.66 km/h |
12:52 min/km |
- |
85 rpm |
|