 | Dauer (min.sek) | 00:52:04 |
 | Strecke | 9.81 km |
 | Geschwindigkeit | 11.30 km/h |
| Zeit pro km | 05:18 min/km |
 | Puls | snitt 128 max 137 |
 | Intensität | Normal |
 | Kalorien | 614 kcal |
|
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
124 bpm |
| 2 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
129 bpm |
| 3 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
131 bpm |
| 4 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
131 bpm |
| 5 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
129 bpm |
| 6 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
129 bpm |
| 7 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
129 bpm |
| 8 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
130 bpm |
| 9 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
126 bpm |
| 10 |
00:04:25 |
0.81 km |
11.00 km/h |
05:27 min/km |
126 bpm |
|
