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Added by skogspekka, 490 Vor Wochen

Summary

	Dauer (min.sek)	00:59:25
	Puls	snitt 136 max 153
	Intensität	Normal
	Kalorien	689 kcal

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Dauer (min.sek)	Puls
1	00:10:41	112 bpm
2	00:03:00	134 bpm
3	00:01:00	141 bpm
4	00:01:00	136 bpm
5	00:03:00	136 bpm
6	00:01:00	141 bpm
7	00:01:00	130 bpm
8	00:01:00	116 bpm
9	00:00:21	130 bpm
10	00:00:40	137 bpm
11	00:00:20	142 bpm
12	00:00:39	140 bpm
13	00:00:20	141 bpm
14	00:00:40	139 bpm
15	00:00:20	140 bpm
16	00:00:40	139 bpm
17	00:00:20	140 bpm
18	00:00:40	141 bpm
19	00:00:20	143 bpm
20	00:00:40	143 bpm
21	00:00:20	143 bpm
22	00:00:40	142 bpm
23	00:00:20	144 bpm
24	00:00:40	141 bpm
25	00:00:20	143 bpm
26	00:00:41	142 bpm
27	00:00:19	143 bpm
28	00:02:00	133 bpm
29	00:00:40	133 bpm
30	00:00:21	143 bpm
31	00:00:40	143 bpm
32	00:00:20	147 bpm
33	00:00:39	146 bpm
34	00:00:20	148 bpm
35	00:00:40	147 bpm
36	00:00:20	148 bpm
37	00:00:40	146 bpm
38	00:00:20	147 bpm
39	00:00:41	146 bpm
40	00:00:20	148 bpm
41	00:00:39	147 bpm
42	00:00:20	149 bpm
43	00:00:40	148 bpm
44	00:00:20	148 bpm
45	00:00:40	147 bpm
46	00:00:20	148 bpm
47	00:00:40	148 bpm
48	00:00:20	148 bpm
49	00:02:00	138 bpm
50	00:00:40	136 bpm
51	00:00:20	144 bpm
52	00:00:40	147 bpm
53	00:00:20	149 bpm
54	00:00:40	149 bpm
55	00:00:20	150 bpm
56	00:00:40	149 bpm
57	00:00:20	152 bpm
58	00:00:40	151 bpm
59	00:00:20	152 bpm
60	00:00:41	150 bpm
61	00:00:20	152 bpm
62	00:00:40	151 bpm
63	00:00:20	151 bpm
64	00:00:39	152 bpm
65	00:00:20	152 bpm
66	00:00:40	151 bpm
67	00:00:20	151 bpm
68	00:00:40	151 bpm
69	00:00:20	152 bpm
70	00:05:06	136 bpm

Puls Elevation profile Geschwindigkeit Zeit pro km

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Summary

Average

136

Max

153

Heart rate zones

This user has no heart rate zones.

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Andere

Summary

Heart rate zones