 | Dauer (min.sek) | 01:04:42 |
 | Strecke | 14.18 km |
 | Geschwindigkeit | 13.15 km/h |
| Zeit pro km | 04:34 min/km |
 | Puls | snitt 141 max 156 |
 | Intensität | Normal |
 | Kalorien | 786 kcal |
 | Score | 5986 |
|
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Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:06:45 |
1.00 km |
8.89 km/h |
06:45 min/km |
115 bpm |
| 2 |
00:04:45 |
1.00 km |
12.63 km/h |
04:45 min/km |
132 bpm |
| 3 |
00:04:08 |
1.00 km |
14.52 km/h |
04:08 min/km |
146 bpm |
| 4 |
00:04:07 |
1.00 km |
14.57 km/h |
04:07 min/km |
150 bpm |
| 5 |
00:04:03 |
1.00 km |
14.81 km/h |
04:03 min/km |
153 bpm |
| 6 |
00:04:01 |
1.00 km |
14.94 km/h |
04:01 min/km |
150 bpm |
| 7 |
00:04:01 |
1.00 km |
14.94 km/h |
04:01 min/km |
152 bpm |
| 8 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
136 bpm |
| 9 |
00:04:13 |
1.00 km |
14.23 km/h |
04:13 min/km |
147 bpm |
| 10 |
00:04:05 |
1.00 km |
14.69 km/h |
04:05 min/km |
148 bpm |
| 11 |
00:04:11 |
1.00 km |
14.34 km/h |
04:11 min/km |
148 bpm |
| 12 |
00:04:05 |
1.00 km |
14.69 km/h |
04:05 min/km |
147 bpm |
| 13 |
00:04:09 |
1.00 km |
14.46 km/h |
04:09 min/km |
149 bpm |
| 14 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
131 bpm |
| 15 |
00:05:55 |
0.18 km |
1.83 km/h |
32:52 min/km |
124 bpm |
|
