 | Dauer (min.sek) | 00:24:59 |
 | Strecke | 3.81 km |
 | Geschwindigkeit | 9.15 km/h |
| Zeit pro km | 06:33 min/km |
 | Cadence | snitt 79 max 85 |
 | Intensität | Gering |
| Borg Skala | 14, Ziemlich schwer 75% vom Maximum |
 | Kalorien | 301 kcal |
 | Score | 1869 |
|
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:06:57 |
1.00 km |
8.63 km/h |
06:57 min/km |
- |
79 rpm |
| 2 |
00:07:17 |
1.00 km |
8.24 km/h |
07:17 min/km |
- |
78 rpm |
| 3 |
00:06:35 |
1.00 km |
9.11 km/h |
06:35 min/km |
- |
79 rpm |
| 4 |
00:07:22 |
0.81 km |
6.60 km/h |
09:06 min/km |
- |
81 rpm |
|
