 | Dauer (min.sek) | 00:45:34 |
 | Strecke | 7.01 km |
 | Geschwindigkeit | 9.23 km/h |
| Zeit pro km | 06:30 min/km |
 | Cadence | snitt 80 max 88 |
 | Intensität | Gering |
| Borg Skala | 12, Leicht |
 | Kalorien | 562 kcal |
 | Score | 3446 |
|
Det här träningspasset har importerats.
Ont i låret efter ca 2,5 km, fick kämpa, kändes som knapp styrfart
0 gefällt das
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:06:11 |
1.00 km |
9.70 km/h |
06:11 min/km |
- |
79 rpm |
| 2 |
00:06:44 |
1.00 km |
8.91 km/h |
06:44 min/km |
- |
81 rpm |
| 3 |
00:06:24 |
1.00 km |
9.38 km/h |
06:24 min/km |
- |
80 rpm |
| 4 |
00:06:22 |
1.00 km |
9.42 km/h |
06:22 min/km |
- |
80 rpm |
| 5 |
00:06:33 |
1.00 km |
9.16 km/h |
06:33 min/km |
- |
81 rpm |
| 6 |
00:06:33 |
1.00 km |
9.16 km/h |
06:33 min/km |
- |
80 rpm |
| 7 |
00:06:45 |
1.00 km |
8.89 km/h |
06:45 min/km |
- |
80 rpm |
| 8 |
00:11:16 |
0.01 km |
0.05 km/h |
1126:40 min/km |
- |
80 rpm |
|
