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Crossfit |
Added by Lews, 472 Vor Wochen |
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Summary
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One arm pullup 3 x 5 Typewriter 4,3,3 2017-07-13
Press 3 x 5 66 5,5,4 2017-07-13 Weighted pullups 3 x 5 24 kg 5,5,5 (super) 2017-07-13 HSPU strikt dead start 3 x max - 5,3,5 (super) 2017-07-13
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