Cykel med Marie

Added by moffast, 480 Vor Wochen

Summary

	Dauer (min.sek)	00:54:52
	Strecke	17.74 km
	Geschwindigkeit	19.40 km/h
	Zeit pro km	03:06 min/km
	Puls	snitt 114 max 149
	Intensität	Normal
	Borg Skala	12, Leicht
	Kalorien	443 kcal
	Score	3684

Cyklade med Marie runt halva Ingarö.

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Puls Elevation profile Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)

Summary

62%	Average 114		Max 149	81%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:55

1.7%

Zone 1

93 - 110

50% - 60%

00:22:56

41.6%

Zone 2

111 - 129

60% - 70%

00:25:08

45.6%

Zone 3

130 - 147

70% - 80%

00:05:56

10.8%

Zone 4

148 - 166

80% - 90%

00:00:10

0.3%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Cykel med Marie

Summary

Heart rate zones - Default