 | Dauer (min.sek) | 00:36:25 |
 | Strecke | 4.33 km |
 | Geschwindigkeit | 7.13 km/h |
| Zeit pro km | 08:25 min/km |
 | Cadence | snitt 68 max 76 |
 | Intensität | Normal |
 | Kalorien | 269 kcal |
 | Score | 3368 |
|
Det här träningspasset har importerats.
0 gefällt das
Why not give Danne78 some cred for this workout by writing a comment!
|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:09:48 |
1.00 km |
6.12 km/h |
09:48 min/km |
- |
68 rpm |
| 2 |
00:08:19 |
1.00 km |
7.21 km/h |
08:19 min/km |
- |
70 rpm |
| 3 |
00:08:08 |
1.00 km |
7.38 km/h |
08:08 min/km |
- |
70 rpm |
| 4 |
00:08:07 |
1.00 km |
7.39 km/h |
08:07 min/km |
- |
61 rpm |
| 5 |
00:03:33 |
0.33 km |
5.58 km/h |
10:45 min/km |
- |
69 rpm |
|
