 | Dauer (min.sek) | 00:44:11 |
 | Strecke | 5.00 km |
 | Geschwindigkeit | 6.79 km/h |
 | Zeit pro km | 08:50 min/km |
 | Cadence | snitt 69 max 78 |
 | Intensität | Normal |
 | Kalorien | 280 kcal |
 | Score | 4098 |
|
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Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:17:46 |
1.00 km |
3.38 km/h |
17:46 min/km |
- |
60 rpm |
| 2 |
00:08:36 |
1.00 km |
6.98 km/h |
08:36 min/km |
- |
71 rpm |
| 3 |
00:08:41 |
1.00 km |
6.91 km/h |
08:41 min/km |
- |
69 rpm |
| 4 |
00:08:49 |
1.00 km |
6.81 km/h |
08:49 min/km |
- |
70 rpm |
| 5 |
00:09:28 |
1.00 km |
6.34 km/h |
09:28 min/km |
- |
66 rpm |
| 6 |
00:00:08 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
67 rpm |
|