Laufen

Added by skogspekka, 474 Vor Wochen

Summary

	Dauer (min.sek)	00:58:19
	Strecke	10.25 km
	Geschwindigkeit	10.55 km/h
	Zeit pro km	05:41 min/km
	Puls	snitt 144 max 163
	Intensität	Normal
	Kalorien	787 kcal
	Score	5407

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Here are all the lap- and part times of this workout.

	Dauer (min.sek)	Teilstrecke	Geschwindigkeit	Zeit pro km	Puls
1	00:01:03	0.28 km	16.00 km/h	03:45 min/km	132 bpm
2	00:01:33	0.29 km	11.23 km/h	05:21 min/km	143 bpm
3	00:01:00	0.26 km	15.60 km/h	03:51 min/km	146 bpm
4	00:01:35	0.27 km	10.23 km/h	05:52 min/km	143 bpm
5	00:01:06	0.26 km	14.18 km/h	04:14 min/km	146 bpm
6	00:01:39	0.28 km	10.18 km/h	05:54 min/km	146 bpm
7	00:01:07	0.23 km	12.36 km/h	04:51 min/km	148 bpm
8	00:01:16	0.18 km	8.53 km/h	07:02 min/km	149 bpm
9	00:00:57	0.20 km	12.63 km/h	04:45 min/km	149 bpm
10	00:01:14	0.16 km	7.78 km/h	07:43 min/km	149 bpm
11	00:00:58	0.20 km	12.41 km/h	04:50 min/km	147 bpm
12	00:01:18	0.17 km	7.85 km/h	07:39 min/km	147 bpm
13	00:01:00	0.20 km	12.00 km/h	05:00 min/km	147 bpm
14	00:01:12	0.16 km	8.00 km/h	07:30 min/km	147 bpm
15	00:00:59	0.21 km	12.81 km/h	04:41 min/km	147 bpm
16	00:01:13	0.16 km	7.89 km/h	07:36 min/km	148 bpm
17	00:01:01	0.20 km	11.80 km/h	05:05 min/km	147 bpm
18	00:01:12	0.16 km	8.00 km/h	07:30 min/km	147 bpm
19	00:01:01	0.21 km	12.39 km/h	04:50 min/km	147 bpm
20	00:01:09	0.14 km	7.30 km/h	08:13 min/km	147 bpm
21	00:01:02	0.23 km	13.35 km/h	04:30 min/km	147 bpm
22	00:01:08	0.15 km	7.94 km/h	07:33 min/km	148 bpm
23	00:01:00	0.22 km	13.20 km/h	04:33 min/km	148 bpm
24	00:01:08	0.15 km	7.94 km/h	07:33 min/km	150 bpm
25	00:00:01	0.00 km	0.00 km/h	00:00 min/km	139 bpm
26	00:01:03	0.21 km	12.00 km/h	05:00 min/km	147 bpm
27	00:01:13	0.15 km	7.40 km/h	08:07 min/km	146 bpm
28	00:01:03	0.21 km	12.00 km/h	05:00 min/km	146 bpm
29	00:01:08	0.15 km	7.94 km/h	07:33 min/km	149 bpm
30	00:01:01	0.21 km	12.39 km/h	04:50 min/km	148 bpm
31	00:01:11	0.16 km	8.11 km/h	07:24 min/km	147 bpm
32	00:01:02	0.21 km	12.19 km/h	04:55 min/km	147 bpm
33	00:01:12	0.15 km	7.50 km/h	08:00 min/km	148 bpm
34	00:01:04	0.22 km	12.38 km/h	04:51 min/km	146 bpm
35	00:01:12	0.15 km	7.50 km/h	08:00 min/km	146 bpm
36	00:01:05	0.21 km	11.63 km/h	05:10 min/km	145 bpm
37	00:01:12	0.14 km	7.00 km/h	08:34 min/km	146 bpm
38	00:01:06	0.22 km	12.00 km/h	05:00 min/km	145 bpm
39	00:01:13	0.15 km	7.40 km/h	08:07 min/km	144 bpm
40	00:00:59	0.20 km	12.20 km/h	04:55 min/km	147 bpm
41	00:05:28	1.00 km	10.98 km/h	05:28 min/km	137 bpm
42	00:05:19	1.00 km	11.29 km/h	05:19 min/km	133 bpm
43	00:03:01	0.54 km	10.74 km/h	05:35 min/km	132 bpm