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9

Donnerstag, 7. September 2017

Test

Added by moffast, 474 Vor Wochen

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Summary
 
TimeDauer (min.sek)00:48:43
DistanceStrecke20.14 km
GaugeGeschwindigkeit24.80 km/h
GaugeZeit pro km02:25 min/km
PulsePulssnitt 137   max 161
IntensityIntensitätNormal
KcalKalorien565 kcal
ScoreScore3273
Första turen på nya cykeln. Kändes bra. Ska sänka sadeln lite.
Cyklade ner till VH och sedan förbi ÖH-kyrka och hem via brandbergen.
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Puls Elevation profile Geschwindigkeit Zeit pro km
 

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Summary

74%
Average
137
Icon_pulse
Max
161
88%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:55
1.9%
Zone 1 93 - 110 50% - 60%
00:03:42
7.6%
Zone 2 111 - 129 60% - 70%
00:08:42
17.8%
Zone 3 130 - 147 70% - 80%
00:20:17
41.5%
Zone 4 148 - 166 80% - 90%
00:15:15
31.2%
Zone 5 > 167 90% - 100%
00:00:00
0.0%