 | Dauer (min.sek) | 00:24:55 |
 | Strecke | 4.71 km |
 | Geschwindigkeit | 11.34 km/h |
 | Zeit pro km | 05:17 min/km |
 | Puls | snitt 169 max 182 |
 | Cadence | snitt 79 max 87 |
 | Intensität | Normal |
 | Kalorien | 417 kcal |
 | Score | 2281 |
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Dauer (min.sek)
00:00:00
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Distanz
0.00 km
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Geschwindigkeit
0.00 km/h
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Zeit pro km
00:00 min/km
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Höhe
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
155 bpm |
79 rpm |
| 2 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
174 bpm |
78 rpm |
| 3 |
00:04:53 |
1.00 km |
12.29 km/h |
04:53 min/km |
169 bpm |
78 rpm |
| 4 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
173 bpm |
78 rpm |
| 5 |
00:03:56 |
0.71 km |
10.83 km/h |
05:32 min/km |
176 bpm |
78 rpm |
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