 | Dauer (min.sek) | 00:43:03 |
 | Strecke | 5.84 km |
 | Geschwindigkeit | 8.14 km/h |
| Zeit pro km | 07:22 min/km |
 | Cadence | snitt 77 max 92 |
 | Intensität | Normal |
 | Kalorien | 425 kcal |
 | Score | 3998 |
|
Det här träningspasset har importerats.
0 gefällt das
Why not give Danne78 some cred for this workout by writing a comment!
|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:08:22 |
1.00 km |
7.17 km/h |
08:22 min/km |
- |
70 rpm |
| 2 |
00:07:04 |
1.00 km |
8.49 km/h |
07:04 min/km |
- |
78 rpm |
| 3 |
00:07:20 |
1.00 km |
8.18 km/h |
07:20 min/km |
- |
75 rpm |
| 4 |
00:06:36 |
1.00 km |
9.09 km/h |
06:36 min/km |
- |
80 rpm |
| 5 |
00:07:11 |
1.00 km |
8.35 km/h |
07:11 min/km |
- |
79 rpm |
| 6 |
00:06:46 |
0.84 km |
7.45 km/h |
08:03 min/km |
- |
76 rpm |
|
