 | Dauer (min.sek) | 00:25:11 |
 | Strecke | 4.75 km |
 | Geschwindigkeit | 11.32 km/h |
 | Zeit pro km | 05:18 min/km |
 | Puls | snitt 173 max 188 |
 | Cadence | snitt 79 max 95 |
 | Intensität | Normal |
 | Kalorien | 407 kcal |
 | Score | 2333 |
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Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
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Geschwindigkeit
0.00 km/h
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Zeit pro km
00:00 min/km
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Höhe
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
160 bpm |
82 rpm |
| 2 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
179 bpm |
79 rpm |
| 3 |
00:05:09 |
1.00 km |
11.65 km/h |
05:09 min/km |
170 bpm |
78 rpm |
| 4 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
176 bpm |
78 rpm |
| 5 |
00:04:12 |
0.75 km |
10.71 km/h |
05:36 min/km |
181 bpm |
78 rpm |
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