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Montag, 6. November 2017

Kondition på gym

Added by Vidstige, 459 Vor Wochen

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Summary

Description

	Dauer (min.sek)	00:52:23
	Strecke	5.10 km
	Geschwindigkeit	5.84 km/h
	Zeit pro km	10:16 min/km
	Puls	snitt 125 max 158
	Cadence	snitt 66 max 109
	Temperature	31.3 °C
	Intensität	Normal
	Kalorien	337 kcal
	Score	4853

5 min crosstrainer, 5 min rodd, 5 min ski, 10 min intervallöpning och sen sköt jag "släden" 4 gånger.

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Temperature

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Strecke Dauer (min.sek)

Summary

Average

125

Icon_pulse

Max

158

Heart rate zones

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