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Dienstag, 7. November 2017

Krafttraining

Added by Rickaf, 457 Vor Wochen

Summary

Description Strength exercises

	Dauer (min.sek)	00:30:00
	Gesamtgewicht	0.0 kg
	Intensität	Normal
	Kalorien	254 kcal
	Score	1191

3 x 10 lunge
3x 12 situ
8/10/12 bankdruk 50
10/8/7 lat pull

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