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Samstag, 11. November 2017

Krafttraining

Added by Rickaf, 456 Vor Wochen

Summary

Description Strength exercises

	Dauer (min.sek)	00:30:00
	Gesamtgewicht	0.0 kg
	Intensität	Normal
	Kalorien	252 kcal
	Score	1191

3 x 12 lunge
3 x 12 situ ball
lats pull down 60 10 8 8
bench press 50 10 10 10

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