Innebandy

Added by moffast, 463 Vor Wochen

Summary

	Dauer (min.sek)	00:47:24
	Puls	snitt 163 max 183
	Intensität	Normal
	Borg Skala	17, Sehr schwer
	Kalorien	713 kcal
	Score	3591

3-3 på VA. Jag, Kenneth, Henke mot Pålsson, Jonas och Aladin. vinst.

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Puls

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Summary

89%	Average 163		Max 183	99%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:18

0.6%

Zone 1

93 - 110

50% - 60%

00:00:20

0.7%

Zone 2

111 - 129

60% - 70%

00:00:10

0.3%

Zone 3

130 - 147

70% - 80%

00:04:00

8.4%

Zone 4

148 - 166

80% - 90%

00:19:02

39.9%

Zone 5

> 167

90% - 100%

00:23:50

50.0%

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Innebandy

Summary

Heart rate zones - Default