 | Dauer (min.sek) | 00:50:06 |
 | Strecke | 7.46 km |
 | Geschwindigkeit | 8.93 km/h |
| Zeit pro km | 06:43 min/km |
 | Intensität | Normal |
 | Kalorien | 540 kcal |
 | Score | 2960 |
|
Det här träningspasset har importerats.
0 gefällt das
Why not give stomp some cred for this workout by writing a comment!
|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:22:00 |
2.35 km |
6.41 km/h |
09:22 min/km |
- |
| 2 |
00:02:50 |
0.47 km |
9.95 km/h |
06:02 min/km |
- |
| 3 |
00:02:26 |
0.27 km |
6.66 km/h |
09:01 min/km |
- |
| 4 |
00:03:11 |
0.44 km |
8.29 km/h |
07:14 min/km |
- |
| 5 |
00:02:34 |
0.27 km |
6.31 km/h |
09:30 min/km |
- |
| 6 |
00:05:23 |
0.78 km |
8.69 km/h |
06:54 min/km |
- |
| 7 |
00:02:41 |
0.25 km |
5.59 km/h |
10:44 min/km |
- |
| 8 |
00:05:17 |
0.78 km |
8.86 km/h |
06:46 min/km |
- |
| 9 |
00:02:50 |
0.24 km |
5.08 km/h |
11:48 min/km |
- |
| 10 |
00:03:08 |
0.45 km |
8.62 km/h |
06:58 min/km |
- |
| 11 |
03:49:32 |
1.16 km |
0.30 km/h |
197:52 min/km |
- |
|
