Krafttraining

Added by mosjonist, 447 Vor Wochen

Summary

	Dauer (min.sek)	01:32:46
	Gesamtgewicht	0.0 kg
	Puls	snitt 89 max 140
	Cadence	snitt 17 max 92
	Intensität	Normal
	Kalorien	328 kcal
	Score	4685

Denne treningsøkta er importert.

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Puls Geschwindigkeit Zeit pro km Cadence

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Summary

51%	Average 89		Max 140	80%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:45:27

49.0%

Zone 1

88 - 104

50% - 60%

00:39:10

42.2%

Zone 2

105 - 121

60% - 70%

00:07:06

7.7%

Zone 3

122 - 139

70% - 80%

00:01:03

1.1%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Krafttraining

Summary

Heart rate zones - Default