Radfahren

Added by mosjonist, 447 Vor Wochen

Summary

	Dauer (min.sek)	03:05:27
	Strecke	70.01 km
	Geschwindigkeit	22.65 km/h
	Zeit pro km	02:39 min/km
	Puls	snitt 137 max 169
	Temperature	24.6 °C
	Intensität	Normal
	Kalorien	1583 kcal
	Score	12521

Denne treningsøkta er importert.

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

79%	Average 137		Max 169	97%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:07:43

3.5%

Zone 1

88 - 104

50% - 60%

00:40:23

18.1%

Zone 2

105 - 121

60% - 70%

00:17:53

8.0%

Zone 3

122 - 139

70% - 80%

01:03:06

28.3%

Zone 4

140 - 157

80% - 90%

01:10:21

31.6%

Zone 5

> 158

90% - 100%

00:23:17

10.5%

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Radfahren

Summary

Heart rate zones - Default